{"id":14121,"date":"2023-03-18T21:29:56","date_gmt":"2023-03-18T21:29:56","guid":{"rendered":"https:\/\/cabanondazur.com\/?p=14121"},"modified":"2023-06-17T20:01:28","modified_gmt":"2023-06-17T20:01:28","slug":"wereldkeuken-creools-rundvlees","status":"publish","type":"post","link":"https:\/\/cabanondazur.com\/?p=14121","title":{"rendered":"hoofdgerecht \/ wereldkeuken \/ zuid amerika \/ CREOOLS RUNDVLEES"},"content":{"rendered":"<section class=\"RecipeDetails__ingredients\">\n<div class=\"RecipeDetails__ingredients__list\">\n<div class=\"RecipeDetails__ingredients__item\">\n<p>500 gr Rundvlees van de staart<\/p>\n<p>4 eetl. Kokos olie<\/p>\n<p>1 eetl. Bruine Suiker<\/p>\n<p>2 eetl. Colombo kruiden<\/p>\n<p>6 gehakte Knoflooktenen<\/p>\n<p>2 cm geraspte Gember<\/p>\n<p>2 thl gemalen Zwarte Peper<\/p>\n<p>2 Laurierblaadjes<\/p>\n<\/div>\n<\/div>\n<div class=\"RecipeDetails__ingredients__list\">\n<div class=\"RecipeDetails__ingredients__item\">\n<p>Antilliaans Piment naar smaak.<\/p>\n<p>8 Vers gehakte Sjalotten<\/p>\n<p>1 half kopje gehakte Koriander<\/p>\n<p>5 eetl. Tomatenpuree<\/p>\n<p>1 eetl. Angostura<\/p>\n<p>1\/2 kopje rum Leg het Runder staartvlees in een kookpan , bedek met water en breng aan de kook. laat 30 min. koken .<\/p>\n<p>Bewaar het kookwater , spoel het vlees af met koud Water , laat uitlekken en dep af met keukenpapier.<\/p>\n<p>Verwarm een Creusetpan [ of soortgelijk ] voor tot de bodem heet is , doe er de Olie en de Bruine Suiker in.<\/p>\n<p>Zodra de Suiker gaat carameliseren doe je het vlees erbij en laat in 5 a 10 min. bruin worden . Voeg nu de Kruiden , Knoflook , Laurier , Piment , Sjalotten en Koriander toe , laat enkele minuten mee stoven .<\/p>\n<p>Nu kan de Tomaten puree , de Angostura , de helft van de Rum en voldoende water erbij om het vlees te bedekken.<\/p>\n<p>Laten stoven tot het vlees zacht en gaar is [ ong 3 u. ]<\/p>\n<p>Indien nodig Water toevoegen .<\/p>\n<p>10 min. voordat het gaar is voeg je de rest van de Rum toe om de smaak op te\u00a0 halen<img decoding=\"async\" class=\"alignnone size-medium wp-image-14122 lazyload\" data-src=\"https:\/\/cabanondazur.com\/wp-content\/uploads\/2023\/03\/335683241_226725043182003_3751865371743819859_n-240x300.jpg\" alt=\"\" width=\"240\" height=\"300\" data-srcset=\"https:\/\/cabanondazur.com\/wp-content\/uploads\/2023\/03\/335683241_226725043182003_3751865371743819859_n-240x300.jpg 240w, https:\/\/cabanondazur.com\/wp-content\/uploads\/2023\/03\/335683241_226725043182003_3751865371743819859_n.jpg 768w\" data-sizes=\"(max-width: 240px) 85vw, 240px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 240px; --smush-placeholder-aspect-ratio: 240\/300;\" \/><\/p>\n<\/div>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>500 gr Rundvlees van de staart 4 eetl. Kokos olie 1 eetl. Bruine Suiker 2 eetl. Colombo kruiden 6 gehakte Knoflooktenen 2 cm geraspte Gember 2 thl gemalen Zwarte Peper 2 Laurierblaadjes Antilliaans Piment naar smaak. 8 Vers gehakte Sjalotten 1 half kopje gehakte Koriander 5 eetl. Tomatenpuree 1 eetl. Angostura 1\/2 kopje rum Leg &hellip; <a href=\"https:\/\/cabanondazur.com\/?p=14121\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;hoofdgerecht \/ wereldkeuken \/ zuid amerika \/ CREOOLS RUNDVLEES&#8221;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-14121","post","type-post","status-publish","format-standard","hentry","category-kookboek"],"_links":{"self":[{"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/posts\/14121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14121"}],"version-history":[{"count":6,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/posts\/14121\/revisions"}],"predecessor-version":[{"id":14305,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/posts\/14121\/revisions\/14305"}],"wp:attachment":[{"href":"https:\/\/cabanondazur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14121"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}