{"id":958,"date":"2017-10-22T14:18:20","date_gmt":"2017-10-22T14:18:20","guid":{"rendered":"http:\/\/cabanondazur.com\/?p=958"},"modified":"2017-11-01T21:30:55","modified_gmt":"2017-11-01T21:30:55","slug":"calorielijst-voor-de-zwoegers","status":"publish","type":"post","link":"https:\/\/cabanondazur.com\/?p=958","title":{"rendered":"CALORIELIJST VOOR DE ZWOEGERS"},"content":{"rendered":"<p>A<\/p>\n<p>Alles is 100 gr, tenzij anders aangegeven<\/p>\n<p>aalbessen 24<span class=\"text_exposed_show\"><br \/>\naardappelen 85<br \/>\naardappelkroketten 356<br \/>\naardappelpuree 100<br \/>\naardappel soesje 188<br \/>\naardappelmeel 337<br \/>\naardbeien 24<br \/>\nabrikoos 1x 20<br \/>\nachterham 130<br \/>\nall bran 267<br \/>\namandelbroodje 463<br \/>\namandelen 578<br \/>\namericain 125<br \/>\namericain prepare 244<br \/>\namsoi 21<br \/>\nananas 88<br \/>\nandijvie 17<br \/>\nanijshagel 393<br \/>\nappel 1x 60<br \/>\nappelbeignet 198<br \/>\nappelcarre 318<br \/>\nappelflap 1x 146<br \/>\nappelmoes 76<br \/>\nappelstroop 1 eetl 44<br \/>\nappeltaart 234<br \/>\nartisjok 59<br \/>\nasperges 16<br \/>\natjar tjampoer 24<br \/>\naubergine 24<br \/>\naugurken 18<br \/>\navocado 1x 226<br \/>\na<\/span><\/p>\n<div class=\"_1dwg _1w_m\">\n<div id=\"js_llc\" class=\"_5pbx userContent _22jv _3576\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div id=\"id_59d8fe61451867533293056\" class=\"text_exposed_root text_exposed\">\n<p>B<br \/>\nAlles is 100 gr , tenzij anders aangegeven<br \/>\nbabi pangang 217<br \/>\nbacon 430<br \/>\nbak en braadvet 876<span class=\"text_exposed_show\"><br \/>\nbakbokking 334<br \/>\nbaklava 435<br \/>\nbalisto 1x 223<br \/>\nbambix 344<br \/>\nbamboe scheuten 32<br \/>\nbami 145<br \/>\nbamibal 274<br \/>\nbanaan 1x 124<br \/>\nbanketbakkersroom 145<br \/>\nbanketstaaf 462<br \/>\nbarbeque saus 92<br \/>\nbasterdsuiker 380<br \/>\nbayonne ham 259<br \/>\nbere hap 252<br \/>\nberlinerbol 386<br \/>\nbeschuit 379<br \/>\nbieflap 168<br \/>\nbiefstuk 115<br \/>\nbierworstje 402<br \/>\nbieslook 57<br \/>\nbieten 20<br \/>\nbig mac 1x 505<br \/>\nbiogarde mager 33<br \/>\nbiogardenatuur 57<br \/>\nbiogarde vol 56<br \/>\nbiogarde halfvol 50<br \/>\nbounty 539<br \/>\nbiscuitje 432<br \/>\nbitterbal 232<br \/>\nbladerdeeg 390<br \/>\nbleekselder 24<br \/>\nblinde vink 189<br \/>\nbloem 333<br \/>\nbloemkool 20<br \/>\nbleu 353<br \/>\nbleufort 354<br \/>\nboerenkool 41<br \/>\nboerenkoolstamp 89<br \/>\nboerenpate 306<br \/>\nbokkenpoot 446<br \/>\nbokking gerookt 236<br \/>\nbokking gestoomd 223<br \/>\nbonbon 409<br \/>\nbonbon met likeur 351<br \/>\nbonen 266<br \/>\nborrelnootjes 518<br \/>\nborstplaat room 328<br \/>\nborstplaat water 380<br \/>\nbosbessen 35<br \/>\nbosbessen op sap 128<br \/>\nbossche bol 349<br \/>\nboter 10gr. 75<br \/>\nboter gezouten 761<br \/>\nboterletter 461<br \/>\nboterkoek 515<br \/>\nboterhamworst 335<br \/>\nboter halfvol 390<br \/>\nboter ongezouten 763<br \/>\nboudoir 395<br \/>\nbounty 1x 243<br \/>\nboursin 418<br \/>\nbraadharing 219<br \/>\nbraadworst 308<br \/>\nbramen 38<br \/>\nbrie 50+ 317<br \/>\nbrie 60 + 365<br \/>\nbrinta 366<br \/>\nbroccoli 20<br \/>\nBROOD :<br \/>\nvolkoren 208<br \/>\nwit 226<br \/>\nbruin 250<br \/>\nBROODJE<br \/>\ngemiddeld 240<br \/>\nluxe wit 294<br \/>\nmeergranen 212<br \/>\nmuesli 273<br \/>\ntarwe 250<br \/>\nvolkoren 211<br \/>\nwit 259<br \/>\nbruine bonen soep 46<br \/>\nbulgaarse yoghurt fruit 124<br \/>\nbulgaarse yoghurt mager 48<br \/>\nbulgaarse yoghurt vol 89<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"_3x-2\">\n<p>C<\/p>\n<p>Alles is per 100 gr. tenzij anders aangegeven<\/p>\n<p>cake 446<span class=\"text_exposed_show\"><br \/>\ncamembert 314<br \/>\ncantadou 328<br \/>\ncashew noten 578<br \/>\ncasseler rib 183<br \/>\ncervela 387<br \/>\nchampignons 16<br \/>\nchavroux 173<br \/>\ncheddar 401<br \/>\ncheesburger 1x 275<br \/>\nchili con carne 145<br \/>\nchinese kool 12<br \/>\nchipolatapudding 225<br \/>\nchips light 502<br \/>\nchips naturel 544<br \/>\nchocolade 362<br \/>\nchocolade melk 518<br \/>\nchocolade met noten 608<br \/>\nchocomel 528<br \/>\nchocolade puur 512<br \/>\nchocolade biscuit 470<br \/>\nchoco hagel puur 431<br \/>\nchocolade mousse 252<br \/>\nchocopasta 578<br \/>\nchocolade pudding 125<br \/>\nchocoladevla mager 77<br \/>\nchocolade vla vol 86<br \/>\nchocovlokken puur 429<br \/>\nchocovlokken melk 446<br \/>\nchocoprins 482<br \/>\ncitroen 1x 10<br \/>\ncocktailsaus 582<br \/>\nconfiture 262<br \/>\ncorned beef 289<br \/>\ncornflakes 381<br \/>\ncottage cheese 93<br \/>\ncourgette 6<br \/>\ncouscous 133<br \/>\ncracotte 477<br \/>\ncranberrie compote 81<br \/>\ncream cracker 465<br \/>\ncreme fraiche 344<br \/>\ncreme taart 477<br \/>\ncroissant 1x 130<br \/>\ncruesli 389<br \/>\ncurry saus 647<br \/>\ncurry ketchu 104<br \/>\ncustardpoeder 340<\/span><\/p>\n<p>D<br \/>\nAlles is per 100 gr , tenzij anders aangegeven<br \/>\ndadel vers 165<br \/>\ndadel geconfijt 300<br \/>\ndanette chocla 148<span class=\"text_exposed_show\"><br \/>\ndanette vanille 124<br \/>\ndanish bleu 353<br \/>\ndoperwten 60<br \/>\ndaurade 106<br \/>\ndrinkyoghurt 62<br \/>\ndrop engelse 362<br \/>\ndrop algemeen 309<br \/>\ndrop zoet 348<br \/>\ndrop zout 336<br \/>\ndruiven 66<br \/>\ndubbeldrank 52<\/span><\/p>\n<p>E<\/p>\n<p>Alles is per 100 gr. tenzij anders aangegeven<\/p>\n<p>edammer 314<span class=\"text_exposed_show\"><br \/>\neend 217<br \/>\neendenfilet 341<br \/>\nei 1x 82<br \/>\neiwit 1x 16<br \/>\neierkoek 1x 85<br \/>\neiersalade 246<br \/>\nemmenthal 399<br \/>\nentrecote 189<br \/>\nerwten 81<br \/>\nevergreen 1x 76<\/span><\/p>\n<p>F<br \/>\nAlles is per 100 gr, tenzij anders aangegeven<br \/>\nfeta 248<br \/>\nfilet americain 161<br \/>\nfilet prepare 158<span class=\"text_exposed_show\"><br \/>\nfinesse 210<br \/>\nflantaart 227<br \/>\nflensje 157<br \/>\nfoe yung hai 127<br \/>\nforel 99<br \/>\nframbozen 30<br \/>\nframbozen op siroop 92<br \/>\nfrangipane 478<br \/>\nfricandeau 151<br \/>\nfriese nagelkaas 20+ 269<br \/>\nfriese nagelkaas 40+ 327<br \/>\nfriet 456<br \/>\nfrikadel 259<br \/>\nfrikadelsaus 231<br \/>\nfritessaus 25% 282<br \/>\nfritessaus 35% 372<br \/>\nfrituurvet 899<br \/>\nfruitcocktail 68<br \/>\nfruitsap 25 cl 122<\/span><\/p>\n<div id=\"content_container\" class=\"clearfix\">\n<div id=\"contentArea\" class=\"_14i5 _1qkq _1qkx\" role=\"main\">\n<div id=\"pagelet_group_\" data-referrer=\"pagelet_group_\" data-gt=\"{&quot;engagement&quot;:{&quot;eng_type&quot;:&quot;1&quot;,&quot;eng_src&quot;:&quot;15&quot;,&quot;eng_tid&quot;:&quot;&quot;,&quot;eng_data&quot;:[]}}\">\n<div id=\"u_jsonp_8_v\">\n<div id=\"pagelet_group_mall\" data-referrer=\"pagelet_group_mall\" data-gt=\"{&quot;engagement&quot;:{&quot;eng_type&quot;:&quot;1&quot;,&quot;eng_src&quot;:&quot;15&quot;,&quot;eng_tid&quot;:&quot;&quot;,&quot;eng_data&quot;:[]}}\">\n<div id=\"group_mall_1812055602390255\" class=\"_5pcb\" role=\"region\" aria-label=\"Nieuwsoverzicht\" data-referrer=\"group_mall_1812055602390255\">\n<div id=\"mall_post_1832111213718027:6:0\" class=\"_4-u2 mbm _4mrt _5jmm _5pat _5v3q _4-u8\" role=\"article\" data-fte=\"1\" data-ftr=\"1\" aria-labelledby=\"js_lm3\" aria-describedby=\"js_lm4 js_lm5\" data-insertion-position=\"6\">\n<div id=\"u_jsonp_8_2n\" class=\"_3ccb\" data-ft=\"{&quot;tn&quot;:&quot;-R&quot;}\" data-gt=\"{&quot;type&quot;:&quot;click2canvas&quot;,&quot;fbsource&quot;:703,&quot;ref&quot;:&quot;nf_generic&quot;}\">\n<div class=\"_5pcr fbUserStory\" data-ft=\"{&quot;tn&quot;:&quot;-R&quot;}\">\n<div class=\"_1dwg _1w_m\">\n<div>\n<div id=\"js_lm5\" class=\"_5pbx userContent _22jv _3576\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div id=\"id_59d8fe622ff3e9148731126\" class=\"text_exposed_root text_exposed\">\n<p>G<\/p>\n<p>Alles is 100 gr. tenzij anders aangegeven<\/p>\n<p>gado gado 173<span class=\"text_exposed_show\"><br \/>\ngalette 530<br \/>\ngamba 137<br \/>\ngans 359<br \/>\nganzenlever 462<br \/>\ngarde room 253<br \/>\ngarnalen 90<br \/>\ngebonden soep 37<br \/>\ngebraden gehakt 342<br \/>\ngehakt \/tomatensaus 138<br \/>\ngemengd gehakt 348<br \/>\ngeitenkaas 205<br \/>\ngeitenmelk 70<br \/>\ngekookte worst 380<br \/>\ngelatine235<br \/>\ngember op siroop 276<br \/>\ngepelde tomaten uit blik 23<br \/>\ngevogelte gehakt 171<br \/>\ngevulde koek 435<br \/>\ngevulde speculaas 488<br \/>\ngierst 109<br \/>\ngorgonzola 340<br \/>\ngoudbrasem 103<br \/>\ngoulash 155<br \/>\ngranaatappel 62<br \/>\ngrapefruit 30<br \/>\ngrapefruitsap 30<br \/>\ngroene bes 40<br \/>\ngroene erwten 109<br \/>\ngroene kool 37<br \/>\ngroente spread 20<br \/>\ngruyere 435<br \/>\nguave 72<\/span><\/p>\n<p>H<\/p>\n<p>Alles is 100gr. tenzij anders aangegeven<\/p>\n<p>haas 113<span class=\"text_exposed_show\"><br \/>\nhachee 89<br \/>\nhagelslag melk 427<br \/>\nhagelslag puur 403<br \/>\nhalvarine 360<br \/>\nham rauwe 369<br \/>\nhamburger 1x 366<br \/>\nhamlappen 182<br \/>\nhangop 63<br \/>\nharing 297<br \/>\nharing gerookt 259<br \/>\nharing zout 168<br \/>\nharing zuur 208<br \/>\nhartige taart 279 bladerdeeg<br \/>\nhartige taart 172<br \/>\nhausmacher 325<br \/>\nhaverkoek 344<br \/>\nhavermout 363<br \/>\nhavermout pap 74<br \/>\nhazelnoot pasta 538<br \/>\nhazelnoten 644<br \/>\nheilbot 113<br \/>\nheldere soep 39<br \/>\nhoning 1 eetl 68<br \/>\nhopje 380<br \/>\nhot ketchup 104<br \/>\nhutspot 62<br \/>\nhuttenkase 93<br \/>\nhuzaren slaatje 105<\/span><\/p>\n<p>I EN J<br \/>\nAlles is voor 100 gr tenzij anders aangegeven<\/p>\n<p>jachtschotel 101<br \/>\njam 240<span class=\"text_exposed_show\"><br \/>\njam light 112<br \/>\njapanse mix 362<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>ijs 186<br \/>\nijs conotop 246<br \/>\nijs met chocla 218<br \/>\nijs [room ]181<br \/>\nijs [ sorbet] 106<br \/>\nijs [yoghurt ] 107<br \/>\nijscoupe met likeur 164<br \/>\nijslolly 73<br \/>\nijs met wafeltje 433<br \/>\nirish coffee 108<br \/>\nisostar 28<\/p>\n<p>K<\/p>\n<p>Alles per 100 gr tenzij anders aangegeven<\/p>\n<p>KAAS.<\/p>\n<p>20+ 269<br \/>\n40+ 327<br \/>\nedam 368<br \/>\ngouda 385<br \/>\nlight 154<br \/>\nparmazan 411<br \/>\nvolvet 384<br \/>\nsoesje 334<br \/>\nwafel 565<\/p>\n<p>kabeljauw 76<br \/>\nkaki 66<\/p>\n<p>KALF<\/p>\n<p>entrecote 189<br \/>\nfricandeau broodbeleg 156<br \/>\ngehakt 185<br \/>\nlapjes 102<br \/>\nlever 183<br \/>\ntong 132<br \/>\nzwezerik 218<\/p>\n<p>kalkoen 143<br \/>\nkalkoenfilet 85<br \/>\nkapucijners 106<br \/>\nkarbonade haas 156<br \/>\nkarbonade hals 272<br \/>\nkarbonade rib 211<br \/>\nkarbonade schouder 272<br \/>\nkarnemelk 25cl 60<br \/>\nkarper 115<br \/>\nkastanje 165<br \/>\nkatenspek 403<br \/>\nkauwgum 280<br \/>\nkaviaar 244<br \/>\nkefir 55<br \/>\nkernhem 413<br \/>\nkersen 64<br \/>\nkersen op sap 76<br \/>\nkersenbonbon 350<br \/>\nkerstkrans 461<br \/>\nkervel 71<br \/>\nketchup 1 eetl. 16<br \/>\nketjap 1 eetl. 20<br \/>\nketjap asin 120<br \/>\nketjap manis 136<br \/>\nkidney bonen 95<br \/>\nkievietsbonen 265<br \/>\nkikkerbil 68<br \/>\nkikkererwten 163<\/p>\n<p>KIP<\/p>\n<p>kip kerrie salade 280<br \/>\nburger 306<br \/>\nnugget 272<br \/>\nbouillon 10<br \/>\nlever 184<br \/>\nfilet 111<br \/>\nham 80<br \/>\npoot 229<br \/>\nrollade 165<br \/>\nschnitzel pane 217<\/p>\n<p>kiri creme 341<br \/>\nkitkat 482<br \/>\nkiwi 1x 24<br \/>\nklapstuk 265<br \/>\nknackebrod 350<br \/>\nknakworst 297<br \/>\nknoflook 1 teen 14<br \/>\nknolselder 36<\/p>\n<p>KOFFIE<\/p>\n<p>verkeerd 29<br \/>\nbroodje 329<br \/>\nmelk halfvol 104<br \/>\nmelk mager 77<br \/>\nmelk vol 152<br \/>\nmelkpoeder 550<br \/>\nmelkproduct 120<br \/>\nroom 206<br \/>\nwitmaker 551<\/p>\n<p>kokosbrood 442<br \/>\nkokosmacron 451<br \/>\nkokosnoot 389<br \/>\nkomkommer 8<br \/>\nkomkommerspread 157<br \/>\nkonijn 160<br \/>\nkoolrabi 24<br \/>\nkoolraap 12<br \/>\nkoolvis 72<br \/>\nkorstgebak 611<br \/>\nkouseband 40<br \/>\nkrab 82<br \/>\nkrabsalade 315<br \/>\nkreeft 82<br \/>\nkrenten 308<br \/>\nkrentenbol 267<br \/>\nkrentenbrood 255<br \/>\nkroepoek 498<br \/>\nkroket 233<br \/>\nkruimelvlaai 293<br \/>\nkruisbessen 40<br \/>\nkrul andijvie 13<br \/>\nkruidenboter 740<br \/>\nkumquat 42<\/p>\n<p>KWARK<\/p>\n<p>mager vruchten 124<br \/>\nmager 64<br \/>\nhalfvol 100<br \/>\nvol 159<br \/>\ntaart 228<br \/>\nkwartelei 35<\/p>\n<div class=\"_1dwg _1w_m\">\n<div>\n<div id=\"js_lmh\" class=\"_5pbx userContent _22jv _3576\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div id=\"id_59d8fe62308a29b85944291\" class=\"text_exposed_root text_exposed\">\n<p>L<\/p>\n<p>Alles per 100 gr, tenzij anders aangegeven<\/p>\n<p>lamsbout 350<span class=\"text_exposed_show\"><br \/>\nlamsfilet 143<br \/>\nlamskarbonade 350<br \/>\nlamskotelet 279<br \/>\nlamsgehakt 175<br \/>\nlamsoor 20<br \/>\nlange vinger 399<br \/>\nlangoest 84<br \/>\nlangoestine 82<br \/>\nlasagna 158<br \/>\nleidse kaas 20+ 269<br \/>\nlekkerbek 219<br \/>\nlever 133<br \/>\nleverpastei 317<br \/>\nleverworst 421<br \/>\nleverworst saks. 384<br \/>\nlikeur 1 glaasje 90<br \/>\nlimburgse kaas 261<br \/>\nlinzen gedroogd 32<br \/>\nlinzensoep 50<br \/>\nlimoensap 1 eetl 5<br \/>\nlion 1x 193<br \/>\nloempia 176<br \/>\nlolly 340<br \/>\nlychee 68<\/span><\/p>\n<p>M<br \/>\nAlles per 100 gr tenzij anders aangegeven<\/p>\n<p>maaslander 370<br \/>\nmacaroni 358<span class=\"text_exposed_show\"><br \/>\nmacadamia&#8217;s 95<br \/>\nm&amp;m .s 475<br \/>\nmadeleines 437<br \/>\nmagnum 1x 300<br \/>\nmais 114<br \/>\nmaismeel 357<br \/>\nmaizena 337<br \/>\nmacaron 393<br \/>\nmakreel 158<br \/>\nmakreel gerookt 351<br \/>\nmandarijn 1x 16<br \/>\nmandarijn op sap 56<br \/>\nmango 1x 64<br \/>\nmango chutney 208<br \/>\nmargarine 740<br \/>\nmargarine light 589<br \/>\nmarmite 166<br \/>\nmars 1x 267<br \/>\nmarsepein 360<br \/>\nmarshmellow 328<br \/>\nmascarpone 457<br \/>\nmatze 325<br \/>\nmayonaise 740<br \/>\nmayo light 380<br \/>\nmeergranen brood 212<br \/>\nmelk 10 cl mager 33<br \/>\nmelk halfvol 10 cl 50<br \/>\nmelk vol 10 cl 64<br \/>\nmeloen 30<br \/>\nmergpijpje 443<br \/>\nmie 94<br \/>\nmierik 63<br \/>\nmihoen 144<br \/>\nmilkshake 1 dl 85<br \/>\nminestrone 74<br \/>\nmilky way 1x 115<br \/>\nmini pizza 287<br \/>\nmiso 116<br \/>\nmispel 48<br \/>\nmixed pickles 1 eetl 4<br \/>\nmokkataart 477<br \/>\nmoorkop 1x 200<br \/>\nmortadella 300<br \/>\nmosselen 49<br \/>\nmosselen gebakken 325<br \/>\nmosselen in zuur 125<br \/>\nmosterd 112<br \/>\nmoussaka 93<br \/>\nmozzarella 299<br \/>\nmuesli 374<br \/>\nmuisjes 393<\/span><\/p>\n<p>N en O<br \/>\nAlles per 100 gr. tenzij anders aangegeven.<\/p>\n<p>oesters 60<br \/>\nolie [ alle ] 1 eetl 100<span class=\"text_exposed_show\"><br \/>\nolijven 232<br \/>\nontbijtkoek 288<br \/>\nontbijtkoek + noot 367<br \/>\nontbijtspek 785<br \/>\nossenhaas 189<br \/>\nossenworst 232<br \/>\novenfriet 286<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>N<\/p>\n<p>nasi zonder ei 126<br \/>\nnasibal 301<br \/>\nnectarine 1x 50<br \/>\nnegerzoen 365<br \/>\nnet meloen 24<br \/>\nnibbits 490<br \/>\nnoedels 360<br \/>\nnogat 472<br \/>\nnutella 533<br \/>\nnuts 460<\/p>\n<p>P<\/p>\n<p>Alles per 100 gr. tenzij anders aangegeven<\/p>\n<p>paddenstoelen 107<span class=\"text_exposed_show\"><br \/>\npaling 209<br \/>\npaling gerookt 286<br \/>\npalingworst 424<br \/>\npalmhart 36<br \/>\npaneermeel 1 eetl. 37<br \/>\npannenkoek 194<br \/>\npapaya 36<br \/>\npaprika rood 48<br \/>\npaprika groen 28<br \/>\nparanoten 683<br \/>\nparelhoen 150<br \/>\nparmazan 375<br \/>\npassievrucht 102<br \/>\npasta gedroogd 370<br \/>\npasta gekookt 140<br \/>\npastei bakje 655<br \/>\npate 420<br \/>\npastinaak 75<br \/>\npastrami 140<br \/>\npaturain 364<br \/>\npeer 1x 52<br \/>\npekelvlees 289<br \/>\npennywafel 482<br \/>\npeperkoek 263<br \/>\npepermunt 396<br \/>\npepernoot 489<br \/>\nperen op sap 60<br \/>\nperensap 35<br \/>\nperenstroop 226<br \/>\nperzik 46<br \/>\nperzik op sap 70<br \/>\npesto 391<br \/>\npeterselie 56<br \/>\npetit four 477<br \/>\npiccalilly 1eetl. 8<br \/>\npijnboompitten 670<br \/>\npim&#8217;s cake 312<br \/>\npinda&#8217;s 625<br \/>\npinda&#8217;s zout 629<br \/>\npindakaas 647<br \/>\npistache noten 591<br \/>\npistoletje 1x 104<br \/>\npittabroodje 257<br \/>\npitta saus 585<br \/>\npizza 234<br \/>\npoesta saus 100<br \/>\npomodoro 41<br \/>\npompelmoes 1x 72<br \/>\npompoen 36<br \/>\npompoenpitten 560<br \/>\npoon 113<br \/>\npopcorn 376<br \/>\nport salut 314<br \/>\nport 1 glas 76<br \/>\npostelein 10<br \/>\nprei 28<br \/>\npruim 1 x 15<br \/>\npruim op sap 68<br \/>\npruim gedroogd 122<\/span><\/p>\n<div class=\"_1dwg _1w_m\">\n<div>\n<div id=\"js_qc3\" class=\"_5pbx userContent _22jv _3576\" data-ft=\"{&quot;tn&quot;:&quot;K&quot;}\">\n<div id=\"id_59d900d43f99d2593688869\" class=\"text_exposed_root text_exposed\">\n<p>Q en R<\/p>\n<p>Alles per 100 gr. tenzij anders aangegeven<\/p>\n<p>quorn 86\u00a0<span class=\"text_exposed_show\"><br \/>\nquinoa 368<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>raap 16<br \/>\nraapstelen 7<br \/>\nrabarber 12<br \/>\nrabarbermoes 72<br \/>\nraclettekaas 356<br \/>\nradijs 20<br \/>\nrambol 282<br \/>\nrauwe ham 305<br \/>\nrauwkost 13<br \/>\nravioli 113<br \/>\nree vlees 118<br \/>\nrettich 20<br \/>\nreuzel 900<br \/>\nriblap 265<br \/>\nrice crispies 377<br \/>\nricotta 196<\/p>\n<p>RIJST<\/p>\n<p>witte en zilvervlies gedroogd 350<br \/>\nwitte gekookt 145<br \/>\nzilvervlies gekookt 120<br \/>\nvlaai 255<br \/>\npap 137<br \/>\ntaart 249<br \/>\nwafel 1x 26<\/p>\n<p>rivella 4<br \/>\nrode bessen 24<br \/>\nrode bieten 37<br \/>\nrode kool 28<br \/>\nrode kool met appel 50<br \/>\nroerbakgroente 40<br \/>\nroerbak mie 367<br \/>\nroggebrood donker 189<br \/>\nroggebrood licht 197<br \/>\nrolmops 1x 125<br \/>\nrookvlees 152<br \/>\nrookworst 338<br \/>\nrookworst light 248<br \/>\nrookworst runder 220<br \/>\nroomijs 159<br \/>\nroomijs met smaakje 120<br \/>\nroodbaars 90<br \/>\nrosbief 100<br \/>\nroomkaas 422<br \/>\nroquefort 359<br \/>\nroti kip 168<br \/>\nrozebottelsiroop 228<br \/>\nrozijnen 276<br \/>\nrozijnenbrood 255<br \/>\nrum 1 glas 80<\/p>\n<p>RUND<\/p>\n<p>bouillon 1<br \/>\nentrecote 160<br \/>\ngehakt 197<br \/>\nlappen vet 278<br \/>\nlever 125<br \/>\npoelet 195<br \/>\nriblappen 170<br \/>\nrollade 167<br \/>\ntong 210<\/p>\n<p>S<br \/>\nAlles per 100 gr. tenzij anders aangegeven<\/p>\n<p>salami 414<br \/>\nsambal oelek 20<span class=\"text_exposed_show\"><br \/>\nsandwich spread 228<br \/>\nsanten 346<br \/>\nsardines ui blik 226<br \/>\nsateh kip + saus 187<br \/>\nsateh varken + saus 226<br \/>\nsateh saus 310<br \/>\nsaucijzenbroodje 446<br \/>\nsaucisson 375<br \/>\nscampi 90<br \/>\nschapenkaas mager 318<br \/>\nschapenkaas 341<br \/>\nschapenvlees 293<br \/>\nschar gebakken 118<br \/>\nschaslicksaus 99<br \/>\nschelvis 76<br \/>\nschnitzel met kaas 324<br \/>\nschol 68<br \/>\nschorseneren 68<br \/>\nschouderham 194<br \/>\nschuimpje 380<br \/>\nseitan 90<br \/>\nselderij salade 334<br \/>\nselderij stengel 21<br \/>\nselderij knol 36<br \/>\nsesamzaad 614<br \/>\nsherry 1 glas 55<br \/>\nshoarma broodje 236<br \/>\nshoarma vlees 293<br \/>\nsinaasappel 1x 50<br \/>\nsinaasappelsap 1 dl 40<br \/>\nsjalot 75<br \/>\nsla 10<br \/>\nslagroom geklopt 349<br \/>\nslagroom 344<br \/>\nslagroomsoes 309<br \/>\nslagroomtaart 332<br \/>\nslakken 81<br \/>\nslasaus 25% 279<br \/>\nslasaus 50% 478<br \/>\nslasaus light 93<br \/>\nslavink 298<br \/>\nsmarties 384<br \/>\nsnickers 1x 310<br \/>\nsmeerkaas 20+ 185<br \/>\nsmeerkaas 30+ 219<br \/>\nsmeerkaas 40+ 251<br \/>\nsmeerkaas volvet 269<br \/>\nsnijbiet gekookt 24<br \/>\nsnijbonen 16<br \/>\nsnoekbaars 82<br \/>\nsoep 29<br \/>\nsoepgroente 32<br \/>\nsoepstengel 360<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>SOJA<br \/>\nbonen 171<br \/>\nbrokjes 114<br \/>\ndessert Alpro 81<br \/>\nmelk 42<br \/>\nsaus 120<br \/>\nscheuten 31<\/p>\n<p>spaghetti 346<br \/>\nspaghetti volkoren 332<br \/>\nspaanse peper 1x 10<br \/>\nsparerib 308<br \/>\nspeculoos 493<br \/>\nspek gezouten 522<br \/>\nspekkie snoep 352<br \/>\nspercibonen gek. 24<br \/>\nspinazie 24<br \/>\nspinazie creme 68<br \/>\nspirelli 349<br \/>\nspitskool rauw 37<br \/>\nspliterwten 275<br \/>\nsprits 539<br \/>\nsprot 334<br \/>\nspruiten 53<br \/>\nstilton 464<br \/>\nstokbrood 259<br \/>\nstroop 288<br \/>\nstroopwafel 1x 136<br \/>\nsucadelappen 248<br \/>\nsuiker [ klontje ] 400<br \/>\nsuikerbrood 294<br \/>\nsuikermeloen 28<br \/>\nsultana 1st 328<\/p>\n<p>T<br \/>\nAlles per 100 gr tenzij anders aangegeven<br \/>\ntaai taai 263<br \/>\ntaartbodem 351<br \/>\ntaco schelp 478\u00a0<span class=\"text_exposed_show\"><br \/>\ntagliatelle 373<br \/>\ntahin 553<br \/>\ntahoe 112<br \/>\ntaksi 51<br \/>\ntapenade 1 eetl. 20<br \/>\ntamari 102<br \/>\ntartaar 189<br \/>\ntarwebrood 250<br \/>\ntarwe kiemen 287<br \/>\ntauge 41<br \/>\ntempe 141<br \/>\nthee met melk 5<br \/>\nthee met suiker 15<br \/>\ntheeworst 539<br \/>\ntoast 350<br \/>\ntjaptjoi 113<br \/>\ntoffee 445<br \/>\ntofu 67<br \/>\ntomaat 11<br \/>\ntomaat gedroogd in olie 110<br \/>\ntomaat uit blik [ pel ] 23<br \/>\ntomaat ui blik gezeefd 55<br \/>\ntomaten puree 96<br \/>\ntomaten ketchup 92<br \/>\ntomatensap 18<br \/>\ntompoes 285<br \/>\ntong gekookt 105<br \/>\ntong gebakken 194<br \/>\ntong filets 72<br \/>\ntonijn in olie 228<br \/>\ntonijn natuur 113<br \/>\ntonijn vers 100<br \/>\ntopping [ nep room ] 216<br \/>\ntosti 1x 232<br \/>\ntuinbonen 36<br \/>\ntuinkers 40<br \/>\ntutti frutti geweekt 98<br \/>\ntweedrank 40<br \/>\ntwix 1x 277<\/span><\/p>\n<p>U<\/p>\n<p>Alles per 100 gr tenzij anders aangegeven<\/p>\n<p>ui 27<span class=\"text_exposed_show\"><br \/>\nuiensoep 62<br \/>\nuitjes uit zakje 11<br \/>\nuitsmijter ham + 2 ei 249<br \/>\nuitsmijter kaas + 2 ei 284<\/span><\/p>\n<p>V<br \/>\nAlles per 100gr tenzij anders aangegeven<\/p>\n<p>vanille ijs 187<br \/>\nvanillepudding 105<span class=\"text_exposed_show\"><br \/>\nvanillevla mager 67<br \/>\nvanillevla vol 75<br \/>\nvarkensfilet 178<br \/>\nvarkenshaas 147<br \/>\nvarkenskotelet 336<br \/>\nvarkenslap 305<br \/>\nvarkensoester 147<br \/>\nvarkensschnitzel 272<br \/>\nvarkensschouder lap 272<br \/>\nvarkens vlees mager 161<br \/>\nvarkens lever 140<br \/>\nvarkens slavink 280<br \/>\nvarkensgehakt 200<br \/>\nvarkens braadworst 270<br \/>\nvermouth \/martini 1dl 75<br \/>\nvieux 1dl 70<br \/>\nVEGETARISCH :<br \/>\ngroenteschijf 133<br \/>\nhamburger 159<br \/>\nkebap 150<br \/>\nschnitzel 272<\/span><\/p>\n<div class=\"text_exposed_show\">\n<p>veldsla 13<br \/>\nvenkel 36<br \/>\nviennetta 155<br \/>\nvietnamese loempia 204<br \/>\nvifit calcemel 65<br \/>\nvijgen gedroogd 228<br \/>\nvijgen vers 63<br \/>\nvinegrettesaus 532<br \/>\nvisburger 238<br \/>\nvissalade 276<br \/>\nvisschnitzel 238<br \/>\nvissticks 167<br \/>\nvleessaus uit pakje 76<br \/>\nvolkoren beschuit 451<br \/>\nvolkoren brood 211<br \/>\nvruchten op sap 76<br \/>\nvruchtenhagel 393<br \/>\nvruchten koekje 292<br \/>\nvruchtenlimonade 39<br \/>\nvruchtensaus 160<br \/>\nvruchtenvlaai 231<br \/>\nvruchtensap 41<\/p>\n<p>W<\/p>\n<p>Alles per 100gr tenzij anders aangegeven<\/p>\n<p>wafel choco 472<span class=\"text_exposed_show\"><br \/>\nwafel suiker 467<br \/>\nwafel 1x 177<br \/>\nwalnoot dedopt 659<br \/>\nwatergruwel 60<br \/>\nwatermeloen 36<br \/>\nweense worstjes 119<br \/>\nwiener schnitzel 188<br \/>\nwhisky 35ml 85<br \/>\nwijn wit 1dl 70<br \/>\nwijn rose 1dl 75<br \/>\nwijn rood 1dl 80<br \/>\nwijn zoet 1dl 95<br \/>\nwijn zoete spaanse 1dl 160<br \/>\nwijting 105<br \/>\nwine gum 204<br \/>\nwitloof 12<br \/>\nwitte bonen 334<br \/>\nwitte kool 11<br \/>\nwitte kool rauw 24<br \/>\nwokkels 374<br \/>\nworstenbroodje 395<br \/>\nwortels 32<br \/>\nwortelsap 1 dl 25<\/span><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_3x-2\">\n<p>Y<\/p>\n<p>Alles per 100 gr. tenzij anders aangegeven<\/p>\n<p>Yoghurt bulgaarse ..1dl 85<span class=\"text_exposed_show\"><br \/>\nYoghurt Griekse 1dl 130<br \/>\nYoghurt mager 1 dl 35<br \/>\nYoghurt mager met vruchten 1 dl 65<br \/>\nYoghurt halfvol 1 dl 50<br \/>\nYoghurt halfvol met vruchten 1dl 80<br \/>\nYoghurt vol 1 dl 60<br \/>\nYoghurt vol met vruchten 1 dl 100<br \/>\nYoghurt drink 1 dl 65<br \/>\nYogonaise 100 gr 276<\/span><\/p>\n<p>Z<\/p>\n<div class=\"text_exposed_show\">\n<p>Zalm gerookt &#8230;&#8230;&#8230;.136 c<br \/>\nZalm in blik&#8230;&#8230;&#8230;&#8230;&#8230;.168 c<br \/>\nZalmfilet 206<br \/>\nzemelen 218<br \/>\nZemelkoek 1x 52<br \/>\nZilveruitjes 28<br \/>\nZonnebloempitten 632<br \/>\nZout koekje 611<br \/>\nZout stokje 378<br \/>\nZure room 203<br \/>\nZuring 25<br \/>\nZuurkool 24<br \/>\nZuurkoolstamp 52<br \/>\nZwarte bessen 40<br \/>\nZwitserse strooikaas 128<br \/>\nZuur snoepje 380<\/p>\n<p>Zalmforel 100<br \/>\nZeebaars 90<br \/>\nZeeduivel 75<br \/>\nZeekraal 20<br \/>\nZeewolf 125<br \/>\nZoete Aardappel 95<br \/>\nZoute Haring 1x 125<br \/>\nZure haring1x 155<\/p>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_3x-2\"><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"_3x-2\"><\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Alles is 100 gr, tenzij anders aangegeven aalbessen 24 aardappelen 85 aardappelkroketten 356 aardappelpuree 100 aardappel soesje 188 aardappelmeel 337 aardbeien 24 abrikoos 1x 20 achterham 130 all bran 267 amandelbroodje 463 amandelen 578 americain 125 americain prepare 244 amsoi 21 ananas 88 andijvie 17 anijshagel 393 appel 1x 60 appelbeignet 198 appelcarre 318 &hellip; <a href=\"https:\/\/cabanondazur.com\/?p=958\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;CALORIELIJST VOOR DE ZWOEGERS&#8221;<\/span><\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41],"tags":[],"class_list":["post-958","post","type-post","status-publish","format-standard","hentry","category-veertig-dagen-lijnen"],"_links":{"self":[{"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/posts\/958","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=958"}],"version-history":[{"count":25,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/posts\/958\/revisions"}],"predecessor-version":[{"id":1750,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=\/wp\/v2\/posts\/958\/revisions\/1750"}],"wp:attachment":[{"href":"https:\/\/cabanondazur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=958"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=958"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cabanondazur.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=958"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}